I've always been a skinny latte girl. It's more an internal justification for buying a muffin too. Or a panini. Or both. But today I spent all day in a coffee shop, from writing an essay to catching up with friends. And whilst I did have my initial skinny latte, I went through the rest of the day on a steady stream of green tea. I know for some people this might be a bit of a challenge, with the aroma of coffee in the air, but I actually really like green tea so it wasn't a massive challenge. It's incredibly hard to resist temptation however, when you're with your friend who's having a hot chocolate with whipped cream and a flake and marshmallows. Stealing a marshmallow was definitely on the horizon when she went to the toilet, but I resisted (and I would never actually do that)!

So, Food Diary number 1 here we go:
Breakfast:
1/2 wholemeal bagel
1/2 avocado (spread onto the bagel)
1 large fried egg (fried in frylight)

Snacks:
Skinny latte
Green tea
Tyrrels vegetable crisps

Dinner:
Frylight chicken breast
Homemade brown basmati coconut rice with yellow peppers and peas
Lemon and herb sauce 1.5tsp
Philadelphia Light 1bsp

 I'm not being a total arse and starving myself, but I woke up extremely late today (gone 11) and had an even later breakfast, pushing on lunch so I wasn't massively hungry until it was actual dinner time! I would also have gone for a walk, however the weather was not having any of it today and I spent the majority of my time in the coffee shop listening to the rain.

I can do this.